Our guest is Tyler Christensen. He is a teacher, author, speaker, and long distance runner. We discuss the ideas in his book that link exercise to clear thinking and how it applies to his teaching career. Tyler has also lost a significant amount of wait through running and proper dieting. He shares what worked for him. He also tells of some side gigs including public speaking and web design that he has managed to work into his schedule as well.
You can find out more about Tyler by visiting his website: http://tylerchristensen.com/
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