roedergr12

Ep 042 – Anxiety and Depression in Children, Screen Time, and Dealing with Divorce

Posted on June 22, 2020June 30, 2020 by roedergr12

Our guest is Dr. Tara Egan. She is a therapist, parent coach, author, and public speaker. We discuss causes of anxiety in children, causes of it, and how it may manifest itself. We also focus on screentime - why it is addictive, how to help your kids manage it, and the differences in quality content. Lastly, Tara describes how to best manage the transition of divorce for ...
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Ep 041 – Entrepreneurship and Business Coaching

Posted on June 15, 2020June 17, 2020 by roedergr12

Our guest is Eathan Janney, entrepreneur and host of the Run With It podcast. We discuss how he became an entrepreneur, the right mindset for starting a business and how best to manage your time. Eathan's podcast features successful business people who will present an idea they have that they do not have time to pursue. It is up to the audience to take the idea and make it succ...
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Ep 040 – Weight Loss, Teaching, Writing, and Speaking

Posted on June 8, 2020June 11, 2020 by roedergr12

Our guest is Tyler Christensen. He is a teacher, author, speaker, and long distance runner. We discuss the ideas in his book that link exercise to clear thinking and how it applies to his teaching career. Tyler has also lost a significant amount of wait through running and proper dieting. He shares what worked for him. He also tells of some side gigs including publi...
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Ep 038 – Virtual Assistant Business

Posted on May 25, 2020May 26, 2020 by roedergr12

Our guest is Gina Horkey, founder of Horkey Handbook. Gina was able to build up her virtual assistant business into her full-time job and now offers coaching for others to do the same. We discuss the different skills that can be used to become a virtual assistant, the hours to put in, and avenues to gain clients. We also talk about the low cost of getting started and ways to ke...
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Ep 037 – Authentic Leadership

Posted on May 18, 2020May 18, 2020 by roedergr12

Our guest is Danessa Knaupp, author of Naked At Work: A Leader's Guide to Fearless Authenticity and executive coach. We discuss key points in the book including dealing with shame, facing failure, and what it means to be authentic. Danessa shares poignant stories in the book from her own experiences as well as from her clients. She typically shares her expertise with C suite ex...
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Ep 036 – Retirement Planning and Solo Agers

Posted on May 11, 2020May 12, 2020 by roedergr12

Our Guest is Sara Zeff Geber, PhD, owner of Life Encore. Sara specializes in retirement coaching - helping her clients plan for how they want to spend their retirement. We discuss the need to have a community and avoid isolation, finding your interests and passions for retirement, and understanding what kind of living situation or care setting is right for the retiree. We also ...
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Ep 035 – Teaching Children Kindness

Posted on May 4, 2020May 7, 2020 by roedergr12

Our guest is Wendy Gilhula, author of the children's book series Pika Bunny. We cover the importance of teaching our kids how to be kind, how to deal with feelings, and considering others' feelings. We also chat about the impact of technology and screentime on children's manners and courteousness and also how, as a parent, your actions speak louder than words. To purchase books...
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Ep 034 – Travel Agency Coaching and Future Travel

Posted on April 27, 2020April 29, 2020 by roedergr12

Our guest is Nicole O'Sullivan of Birds Eye View Consulting. Nicole tells about her trip from the US back to Australia before lockdowns became more strict, her cross-country adventure only eating at Diners, Drive-Ins and Dives restaurants, and her journey to become a travel agency consultant. We chat about how COVID-19 may affect the travel industry long-term, in particular the cruise industry...
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Ep 033 – Heart Health

Posted on April 20, 2020April 25, 2020 by roedergr12

Our guest is a cardiologist, Dr. Anuj Shah of Apex Heart and Vascular. We cover many aspects of heart health including symptoms, prevention, and other conditions one might not think of as related to cardiovascular problems. There is practical information about cholesterol, diabetes, and dieting. It is important to understand the factors that contribute to heart health and be aware of your curr...
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