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ultramarathon

Ep 040 – Weight Loss, Teaching, Writing, and Speaking

Our guest is Tyler Christensen.  He is a teacher, author, speaker, and long distance runner.  We discuss the ideas in his book that link exercise to clear thinking and how it applies to his teaching career.  Tyler has also lost a significant amount of wait through running and proper dieting.  He shares what worked for him.  He also tells of some side gigs including publi...
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