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Ep 055 – Online Fitness, Connecting Trainers to Clients

Posted on by roedergr12
My guest is Ellie Sarmadi, owner of UBQFIT.  The company provides a platform for personal trainers, nutritionists and other health experts to offer their services online through the site.  Users of the site benefit from a wide variety of exercise options and teachers, most of the time at rates much lower than their traditional gym.  We talk about the typical excuses people have fo...
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Ep 029 – Functional Fitness

Posted on by roedergr12
Our guest is Liz Grantham, founder of theOptimal.me.  Her business focuses on functional fitness for individuals age 50 and over.  We discuss the needed convenience of working out anywhere, taking the guesswork out of fitness regimens, and ensuring that older individuals maintain the ability to be self sufficient.  We also explain that it is never too late to get more fit and that these exercises...
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Ep 023 – Gyms, Personal Trainers, and Workout Regimens

Posted on by roedergr12
Our guest is Dr. Darian Parker, co-owner of Epic Leisure Management and a certified personal trainer.  We discuss how his business helps to make workout facilities a place of community and somewhere people want to go to workout.  He also explains ways to remove barriers for his clients to start and maintain a workout regimen and how he fosters a relationship with clients to help keep them motivat...
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Ep 022 – Natural Remedies, Nutrition, and Fitness

Posted on by roedergr12
Our guest is Stacey Chillemi, health expert and founder of The Complete Herbal Guide.  We talk about considering natural ways to treat ailments, healthy eating, and exercise as an alternative to pills and unhealthy eating.  Specific topics we discuss - make sure to listen to your doctor, healthy food choices limiting ailments, current uses of CBD, and natural beauty tips including hair loss preve...
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